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PUTTING
THE FUN IN RUNNING

A different approach to run coaching.

WHY CHOOSE FORWARD IS A PACE COACHING?

EVERYONE DESERVES TO RUN

Forward is a Pace Coaching was born out of the idea that EVERYONE deserves to run in a supportive, fun, and uplifting environment regardless of age, ability, or goals.

Our focus is on helping runners build confidence and consistency.

Running is a journey, not a destination, and we’re here to help you on the path to your goals.

COMRADERY & ACCOUNTABILITY

Our supportive weekly group runs help keep you accountable to your goals.

CONFIDENCE & CONSISTENCY

We focus on developing your confidence & consistency in your program.

FUN & ENCOURAGEMENT

Running can be hard, but we're here to support you and make the process as fun as possible!

"Jen got to know me, my goals, my struggles. She worked with me to develop a plan specifically for me. In October 2018, I ran my first 5 mile race and had signed up for my first half marathon in May 2019. Talk about a leap of faith! Jen's style of coaching - supportive, tough love, challenging - gave me the confidence to think anything was possible when it came to my running journey!"
woman runner in Annapolis Maryland
Jennifer B.
Annapolis, MD
"Jen reinforced for me that it did not matter how fast I ran or even if I had to walk, I was a runner every time I showed up, put on my shoes, and made a consistent effort. Thanks to Jen, I ran my first 5K in a long time in 2019, then a half marathon, and now I’m marathon bound. Jen is awesome. She’s a refreshingly understanding kick in the pants, and I look forward to continuing to work with her."
Renee running Half marathon
Renee S.
MD

Contact us to learn more !